Alex Wilson 30:02 row
6,106m
Meters
30:02.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
June 30, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,106m | 2:27.5 | 109 | 674 | 22 | |
| 12:00.0 | 1,297m | 4:37.5 | 16 | 356 | 24 | 179 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 22 | 158 |
| 30:02.0 | 2,393m | 1:15.6 | 809 | 3083 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.