Alex Wilson 30:00 row
6,005m
Meters
30:00.7
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
June 27, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,005m | 2:29.9 | 104 | 657 | 19 | |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 20 | 161 |
| 24:00.0 | 2,380m | 2:31.2 | 101 | 648 | 19 | 162 |
| 30:00.7 | 1,215m | 2:28.4 | 107 | 668 | 20 | 168 |
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Workout Graph
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