Alex Wilson 24:53 row
5,007m
Meters
24:53.4
Time
2:29.1
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
May 18, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,007m | 2:29.1 | 106 | 663 | 19 | |
| 3:28.1 | 4,300m | 0:24.1 | 24703 | 85317 | 20 | 177 |
| 24:53.4 | 707m | 15:08.9 | 0 | 301 | 19 | 173 |
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Workout Graph
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