Alex Wilson 30:01 row
6,008m
Meters
30:01.2
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
June 12, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,008m | 2:29.9 | 104 | 657 | 20 | |
| 21:32.4 | 4,300m | 2:30.2 | 103 | 654 | 21 | 163 |
| 30:01.2 | 1,708m | 2:28.9 | 106 | 664 | 20 | 163 |
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