Alex Wilson 30:00 row
5,928m
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
March 24, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,928m | 2:31.8 | 100 | 644 | 19 | |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 20 | 167 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 | 175 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 | 173 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 160 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.