Alex Wilson 20:01 row
4,009m
Meters
20:01.4
Time
2:29.8
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
July 01, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,009m | 2:29.8 | 104 | 658 | 21 | |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 21 | 166 |
| 20:01.4 | 1,625m | 2:28.1 | 108 | 670 | 22 | 166 |
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Workout Graph
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