Alex Wilson 30:00 row
6,079m
Meters
30:00.9
Time
2:28.1
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
May 22, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,079m | 2:28.1 | 108 | 670 | 21 | |
| 12:00.0 | 1,292m | 4:38.6 | 16 | 355 | 23 | 192 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 21 | 184 |
| 30:00.9 | 2,356m | 1:16.5 | 779 | 2980 | 20 | 169 |
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Workout Graph
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