Alex Wilson 30:11 row
6,228m
Meters
30:11.3
Time
2:25.4
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
May 05, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,228m | 2:25.4 | 114 | 691 | 21 | |
| 16:00.0 | 3,191m | 2:30.4 | 103 | 653 | 20 | 175 |
| 30:11.3 | 3,037m | 2:20.1 | 127 | 737 | 22 | 196 |
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