Alex Wilson 30:00 row
6,134m
Meters
30:00.9
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
April 07, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,134m | 2:26.7 | 111 | 680 | 20 | |
| 18:00.0 | 3,654m | 2:27.7 | 108 | 673 | 20 | 178 |
| 30:00.9 | 2,481m | 2:25.2 | 114 | 692 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.