Alex Wilson 30:01 row
6,139m
Meters
30:01.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
July 01, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,139m | 2:26.6 | 111 | 681 | 22 | |
| 12:00.0 | 2,418m | 2:28.8 | 106 | 664 | 22 | 168 |
| 24:00.0 | 1,256m | 4:46.6 | 15 | 351 | 23 | 175 |
| 30:01.0 | 2,467m | 1:13.1 | 894 | 3375 | 23 | 171 |
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Workout Graph
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