Alex Wilson 30:08 row
6,065m
Meters
30:08.5
Time
2:29.0
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
March 11, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,065m | 2:29.0 | 106 | 663 | 20 | |
| 12:00.0 | 1,236m | 4:51.2 | 14 | 348 | 20 | 183 |
| 24:00.0 | 2,432m | 2:28.0 | 108 | 671 | 21 | 181 |
| 30:08.5 | 2,398m | 1:16.8 | 772 | 2955 | 20 | 179 |
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Workout Graph
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