Alex Wilson 30:00 row
6,057m
Meters
30:00.8
Time
2:28.6
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
March 25, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,057m | 2:28.6 | 107 | 666 | 20 | |
| 8:00.0 | 1,230m | 3:15.1 | 47 | 462 | 20 | 182 |
| 16:00.0 | 1,583m | 2:31.6 | 100 | 645 | 20 | 172 |
| 24:00.0 | 1,610m | 2:29.0 | 106 | 663 | 20 | 173 |
| 30:00.8 | 1,634m | 1:50.4 | 260 | 1195 | 20 | 179 |
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Workout Graph
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