Alex Wilson 30:01 row
6,274m
Meters
30:01.2
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
June 03, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,274m | 2:23.5 | 118 | 707 | 24 | |
| 9:00.0 | 1,902m | 2:21.9 | 122 | 721 | 24 | 186 |
| 18:00.0 | 680m | 6:37.0 | 6 | 319 | 26 | 181 |
| 27:00.0 | 1,897m | 2:22.3 | 121 | 717 | 24 | 181 |
| 30:01.2 | 1,795m | 0:50.4 | 2722 | 9667 | 22 | 175 |
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Workout Graph
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