Alex Wilson 1:00:01 row
12,077m
Meters
1:00:01.0
Time
2:29.0
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 1292 |
June 23, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,077m | 2:29.0 | 106 | 663 | 17 | |
| 15:00.0 | 3m | 41:40:00.0 | 0 | 300 | 0 | 172 |
| 30:00.0 | 2,989m | 2:30.5 | 103 | 652 | 22 | 159 |
| 45:00.0 | 3,046m | 2:27.7 | 109 | 673 | 22 | 172 |
| 1:00:00.0 | 3,028m | 2:28.6 | 107 | 666 | 21 | 150 |
| 1:00:01.0 | 3,012m | 0:00.1 | 76510833638 | 263319685349 | 22 | 154 |
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Workout Graph
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