Alex Wilson 15:01 row
3,095
Meters
15:01.2
Time
2:25.5
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
December 15, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,095 | 2:25.5 | 113 | 690 | 21 | |
| 6:00.0 | 619 | 4:50.7 | 14 | 348 | 21 | 191 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 21 | 189 |
| 15:01.2 | 1,255 | 1:12.1 | 930 | 3501 | 21 | 189 |
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Workout Graph
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