Alex Wilson 30:00 row
5,896m
Meters
30:00.9
Time
2:32.7
Pace
319
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
February 24, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 5,896m | 2:32.7 | 98 | 638 | 18 | |
| 18:00.0 | 2,413m | 3:43.7 | 31 | 407 | 19 | 122 |
| 30:00.9 | 3,484m | 1:43.4 | 316 | 1387 | 18 | 172 |
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Workout Graph
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