Alex Wilson 30:01 row
6,371m
Meters
30:01.0
Time
2:21.3
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
February 25, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,371m | 2:21.3 | 124 | 726 | 21 | |
| 18:00.0 | 2,610m | 3:26.8 | 40 | 436 | 22 | 208 |
| 30:01.0 | 3,762m | 1:35.8 | 398 | 1668 | 21 | 189 |
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Workout Graph
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