Alex Wilson 20:02 row
3,859m
Meters
20:02.5
Time
2:35.8
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Stroke Count | 387 |
February 16, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 3,859m | 2:35.8 | 93 | 618 | 15 | |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 175 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 171 |
| 15:00.0 | 6m | 6:56:40.0 | 0 | 300 | 0 | 183 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 183 |
| 20:02.5 | 951m | 0:01.3 | 154127295 | 530444798 | 20 | 163 |
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Workout Graph
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