Alex Wilson 30:00 row
6,132m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
January 26, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132m | 2:26.7 | 111 | 680 | 21 | |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 22 | 203 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 | 183 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 197 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 | 194 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 190 |
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Workout Graph
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