Alex Wilson 30:00 row
5,890m
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
February 19, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,890m | 2:32.8 | 98 | 637 | 19 | |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 19 | 180 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 19 | 182 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 19 | 185 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 19 | 193 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 | 201 |
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Workout Graph
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