Alex Wilson 30:07 row
6,091m
Meters
30:07.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
February 02, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,091m | 2:28.3 | 107 | 669 | 19 | |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 198 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 195 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 203 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 194 |
| 25:00.0 | 19m | 2:11:34.7 | 0 | 300 | 10 | 194 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 182 |
| 30:07.0 | 1,013m | 0:03.4 | 8485789 | 29204992 | 21 | 193 |
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Workout Graph
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