Alex Wilson 1:00:01 row
11,446m
Meters
1:00:01.8
Time
2:37.3
Pace
604
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
February 14, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 11,446m | 2:37.3 | 90 | 609 | 19 | |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 165 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 163 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 177 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 167 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 185 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 184 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 171 |
| 40:00.0 | 5m | 8:20:00.0 | 0 | 300 | 0 | 192 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 173 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 192 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 165 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 170 |
| 1:00:01.8 | 932m | 0:00.9 | 388676473 | 1337669249 | 21 | 166 |
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Workout Graph
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