Alex Wilson 45:00 row
9,147
Meters
45:00.8
Time
2:27.6
Pace
505
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
February 23, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.8 | 9,147 | 2:27.6 | 109 | 674 | 20 | |
| 18:00.0 | 3,709 | 2:25.5 | 113 | 690 | 21 | 195 |
| 36:00.0 | 1,874 | 4:48.1 | 15 | 350 | 21 | 196 |
| 45:00.8 | 3,565 | 1:15.8 | 802 | 3060 | 20 | 185 |
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Workout Graph
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