Alex Wilson 30:01 row
6,176m
Meters
30:01.3
Time
2:25.8
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
February 26, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,176m | 2:25.8 | 113 | 688 | 21 | |
| 18:00.0 | 2,508m | 3:35.3 | 35 | 420 | 21 | 201 |
| 30:01.3 | 3,668m | 1:38.3 | 368 | 1567 | 21 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.