Alex Wilson 1:00:01 row
11,839m
Meters
1:00:01.7
Time
2:32.1
Pace
636
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
February 14, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 11,839m | 2:32.1 | 99 | 642 | 20 | |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 188 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 191 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 170 |
| 20:00.0 | 5m | 8:20:00.0 | 0 | 300 | 0 | 202 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 193 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 192 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 159 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 195 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 184 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 186 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 175 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 202 |
| 1:00:01.7 | 948m | 0:00.8 | 485552595 | 1671078109 | 20 | 166 |
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Workout Graph
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