Alex Wilson 45:01 row
9,083m
Meters
45:01.1
Time
2:28.6
Pace
500
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
June 24, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 9,083m | 2:28.6 | 106 | 666 | 21 | |
| 24:00.0 | 4,758m | 2:31.3 | 101 | 647 | 21 | 164 |
| 45:01.1 | 4,326m | 2:25.7 | 113 | 688 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.