Alex Wilson 45:01 row
9,061m
Meters
45:01.8
Time
2:29.0
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
May 09, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 9,061m | 2:29.0 | 106 | 663 | 20 | |
| 12:00.0 | 2,359m | 2:32.6 | 98 | 638 | 19 | 155 |
| 24:00.0 | 2,388m | 2:30.7 | 102 | 651 | 20 | 168 |
| 36:00.0 | 1,891m | 3:10.3 | 51 | 474 | 21 | 187 |
| 45:01.8 | 2,423m | 1:51.8 | 250 | 1161 | 21 | 171 |
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Workout Graph
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