Alex Wilson 1:00:01 row
11,895m
Meters
1:00:01.1
Time
2:31.3
Pace
644
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
June 10, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 11,895m | 2:31.3 | 101 | 647 | 21 | |
| 18:00.0 | 1,205m | 7:28.1 | 4 | 313 | 21 | 174 |
| 36:00.0 | 3,563m | 2:31.5 | 101 | 646 | 21 | 167 |
| 54:00.0 | 3,551m | 2:32.0 | 100 | 642 | 21 | 168 |
| 1:00:01.1 | 3,576m | 0:50.4 | 2719 | 9658 | 21 | 175 |
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