Alex Wilson 1:15:00 row
15,225m
Meters
1:15:00.9
Time
2:27.8
Pace
838
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1551 |
March 02, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.9 | 15,225m | 2:27.8 | 108 | 672 | 21 | |
| 18:00.0 | 3,664m | 2:27.3 | 109 | 676 | 21 | 172 |
| 36:00.0 | 3,630m | 2:28.7 | 106 | 665 | 21 | 172 |
| 54:00.0 | 3,636m | 2:28.5 | 107 | 667 | 21 | 177 |
| 1:12:00.0 | 3,675m | 2:26.9 | 110 | 679 | 21 | 186 |
| 1:15:00.9 | 620m | 2:25.8 | 113 | 687 | 21 | 183 |
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Workout Graph
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