Alex Wilson 30:02 row
5,918
Meters
30:02.2
Time
2:32.2
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
April 21, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 5,918 | 2:32.2 | 99 | 637 | 319 | 18 | |
| 9:00.0 | 1,779 | 2:31.7 | 100 | 640 | 96 | 19 | 179 |
| 18:00.0 | 1,781 | 2:31.6 | 100 | 640 | 96 | 19 | 182 |
| 27:00.0 | 1,762 | 2:33.2 | 97 | 633 | 95 | 19 | 173 |
| 30:02.2 | 597 | 2:32.5 | 98 | 632 | 32 | 18 | 183 |
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