Alex Wilson 30:02 row
5,918m
Meters
30:02.2
Time
2:32.2
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
April 21, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 5,918m | 2:32.2 | 99 | 641 | 18 | |
| 9:00.0 | 1,779m | 2:31.7 | 100 | 644 | 19 | 179 |
| 18:00.0 | 1,781m | 2:31.6 | 100 | 645 | 19 | 182 |
| 27:00.0 | 1,762m | 2:33.2 | 97 | 634 | 19 | 173 |
| 30:02.2 | 597m | 2:32.5 | 98 | 638 | 18 | 183 |
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Workout Graph
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