Alex Wilson 30:01 row
6,058m
Meters
30:01.2
Time
2:28.6
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
April 20, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,058m | 2:28.6 | 107 | 666 | 19 | |
| 9:00.0 | 613m | 7:20.4 | 4 | 314 | 19 | 185 |
| 18:00.0 | 1,804m | 2:29.6 | 104 | 659 | 19 | 177 |
| 27:00.0 | 1,830m | 2:27.5 | 109 | 675 | 19 | 184 |
| 30:01.2 | 1,812m | 0:50.0 | 2800 | 9936 | 19 | 179 |
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