Alex Wilson 20:01 row
4,080m
Meters
20:01.0
Time
2:27.1
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
March 12, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,080m | 2:27.1 | 110 | 677 | 20 | |
| 12:00.0 | 1,671m | 3:35.4 | 35 | 420 | 21 | 193 |
| 20:01.0 | 2,409m | 1:39.8 | 352 | 1510 | 20 | 185 |
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Workout Graph
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