Alex Wilson 30:01 row
6,169m
Meters
30:01.6
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
February 28, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,169m | 2:26.0 | 112 | 686 | 21 | |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 21 | 185 |
| 24:00.0 | 1,267m | 4:44.1 | 15 | 352 | 22 | 190 |
| 30:01.6 | 2,417m | 1:14.8 | 836 | 3177 | 20 | 179 |
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Workout Graph
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