Alex Wilson 10:00 row
1,903m
Meters
10:00.0
Time
2:37.6
Pace
99
Calories
154
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 91 |
October 04, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 20 | 154 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 154 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 156 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 158 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 20 | 153 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 21 | 153 |
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Workout Graph
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