Alex Wilson 10:00 row
1,940m
Meters
10:00.0
Time
2:34.6
Pace
101
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 109 |
October 14, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 20 | 141 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 | 141 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 138 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 142 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 142 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 145 |
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Workout Graph
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