Alex Wilson 20:00 row
3,968m
Meters
20:00.7
Time
2:31.2
Pace
216
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 109 |
November 18, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,968m | 2:31.2 | 101 | 647 | 18 | 157 |
| 20:00.7 | 3,968m | 2:31.2 | 101 | 647 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.