Alex Wilson 1x20:00/1:30r row
3,836m
Meters
20:00.0
Time
2:36.4
Pace
211
Calories
141
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 3,836m |
Overall Time | 21:30.0 |
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 19 |
Stroke Count | 376 |
Drag Factor | 110 |
April 13, 2023 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,836m | 2:36.4 | 91 | 614 | 19 | 141 |
20:00.0 | 3,836m | 2:36.4 | 91 | 614 | 19 | 141 |
r0m |
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Workout Graph
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