Alex Wilson 1x25:00/1:30r row
5,088m
Meters
25:00.0
Time
2:27.4
Pace
281
Calories
152
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,099m |
| Overall Time | 26:30.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 109 |
April 27, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,088m | 2:27.4 | 109 | 676 | 20 | 152 |
| 25:00.0 | 5,087m | 2:27.4 | 109 | 675 | 20 | 152 |
| r11m |
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Workout Graph
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