Alex Wilson 2x25:00/1:30r row
10,319m
Meters
50:00.0
Time
2:25.3
Pace
575
Calories
149
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,351m |
| Overall Time | 53:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 110 |
May 15, 2023 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,319m | 2:25.3 | 114 | 692 | 20 | 149 |
| 25:00.0 | 5,165m | 2:25.2 | 114 | 693 | 20 | 149 |
| 25:00.0 | 5,154m | 2:25.5 | 114 | 690 | 20 | 149 |
| r32m |
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Workout Graph
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