Alex Wilson 18:05 row
3,951m
Meters
18:05.3
Time
2:17.3
Pace
230
Calories
185
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 81 |
July 09, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 3,951m | 2:17.3 | 135 | 764 | 24 | 185 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | 174 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 186 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 190 |
| 18:05.3 | 6m | 7:21.6 | 4 | 313 | 0 | 190 |
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Workout Graph
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