Anthony Papegaey 5x1000m/2:00r row
5,000
Meters
19:13.0
Time
1:55.3
Pace
345
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 29:13.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 149 |
March 11, 2026 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.0 | 5,000 | 1:55.3 | 228 | 1085 | 23 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 23 | |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 23 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 25 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 24 | |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 25 | |
| r82 |
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Workout Graph
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