Anthony Papegaey v25c/1:00r...8 row
2,339m
Meters
7:46.4
Time
1:39.7
Pace
200
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,610m |
| Overall Time | 15:46.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 125 |
November 03, 2022 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,339m | 1:39.7 | 353 | 1515 | 32 | |
| 0:58.1 | 292m | 1:39.4 | 355 | 1523 | 32 | |
| r: 1:00 | 27m | |||||
| 1:00.6 | 299m | 1:41.3 | 336 | 1457 | 31 | |
| r: 1:00 | 27m | |||||
| 0:59.4 | 296m | 1:40.3 | 346 | 1492 | 30 | |
| r: 1:00 | 14m | |||||
| 0:57.2 | 289m | 1:38.9 | 361 | 1542 | 33 | |
| r: 1:00 | 24m | |||||
| 0:58.4 | 293m | 1:39.6 | 354 | 1516 | 32 | |
| r: 1:00 | 21m | |||||
| 0:58.9 | 295m | 1:39.8 | 352 | 1510 | 33 | |
| r: 1:00 | 27m | |||||
| 0:59.3 | 293m | 1:41.1 | 338 | 1462 | 32 | |
| r: 1:00 | 21m | |||||
| 0:54.5 | 281m | 1:36.9 | 384 | 1620 | 35 | |
| r: 1:00 | 110m | |||||
| r271m |
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Workout Graph
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