Anthony Papegaey v750m/2:00r...5 row
3,750m
Meters
13:42.8
Time
1:49.7
Pace
274
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,286m |
| Overall Time | 23:42.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 112 |
November 17, 2022 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.8 | 3,750m | 1:49.7 | 265 | 1212 | 25 | |
| 2:46.7 | 750m | 1:51.1 | 255 | 1177 | 26 | |
| r: 2:00 | 94m | |||||
| 2:46.2 | 750m | 1:50.8 | 257 | 1185 | 24 | |
| r: 2:00 | 78m | |||||
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 24 | |
| r: 2:00 | 79m | |||||
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 25 | |
| r: 2:00 | 37m | |||||
| 2:41.0 | 750m | 1:47.3 | 283 | 1274 | 27 | |
| r: 2:00 | 248m | |||||
| r536m |
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Workout Graph
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