Anthony Papegaey 4010m row
4,010m
Meters
17:43.8
Time
2:12.6
Pace
245
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 0 |
December 02, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.8 | 4,010m | 2:12.6 | 150 | 816 | 20 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 20 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 21 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 20 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 20 |
| 0:03.7 | 4,010m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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