Anthony Papegaey v2000m/2:00r...8 BikeErg
16,000m
Meters
32:13.8
Time
2:00.8
Pace
525
Calories
| Rest Distance | 2,764m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,764m |
| Overall Time | 48:13.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 84 |
| Revolution Count | 2722 |
| Power/kg | 2.4 |
| Drag Factor | 71 |
December 13, 2023 19:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:13.8 | 16,000m | 2:00.8 | 198 | 982 | 84 | |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 86 | |
| r: 2:00 | 444m | |||||
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 81 | |
| r: 2:00 | 356m | |||||
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 82 | |
| r: 2:00 | 72m | |||||
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 83 | |
| r: 2:00 | 397m | |||||
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 85 | |
| r: 2:00 | 189m | |||||
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 85 | |
| r: 2:00 | 350m | |||||
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 85 | |
| r: 2:00 | 268m | |||||
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 88 | |
| r: 2:00 | 688m | |||||
| r2,764m |
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Workout Graph
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