Anthony Papegaey v25c/1:00r...12 BikeErg
8,348m
Meters
15:40.7
Time
1:52.6
Pace
300
Calories
| Rest Distance | 3,667m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,015m |
| Overall Time | 27:40.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 91 |
| Revolution Count | 1443 |
| Power/kg | 2.97 |
| Drag Factor | 71 |
December 25, 2023 18:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.7 | 8,348m | 1:52.6 | 245 | 1141 | 91 | |
| 1:14.7 | 670m | 1:51.4 | 253 | 1169 | 88 | |
| r: 1:00 | 310m | |||||
| 1:22.7 | 717m | 1:55.3 | 228 | 1084 | 91 | |
| r: 1:00 | 315m | |||||
| 1:21.2 | 709m | 1:54.5 | 233 | 1101 | 91 | |
| r: 1:00 | 251m | |||||
| 1:21.5 | 712m | 1:54.4 | 233 | 1103 | 91 | |
| r: 1:00 | 306m | |||||
| 1:20.0 | 705m | 1:53.4 | 240 | 1124 | 91 | |
| r: 1:00 | 231m | |||||
| 1:18.8 | 698m | 1:52.8 | 243 | 1137 | 92 | |
| r: 1:00 | 325m | |||||
| 1:18.7 | 699m | 1:52.5 | 245 | 1143 | 92 | |
| r: 1:00 | 250m | |||||
| 1:18.1 | 695m | 1:52.3 | 247 | 1148 | 93 | |
| r: 1:00 | 340m | |||||
| 1:20.0 | 705m | 1:53.4 | 240 | 1124 | 91 | |
| r: 1:00 | 351m | |||||
| 1:18.6 | 698m | 1:52.6 | 245 | 1143 | 92 | |
| r: 1:00 | 353m | |||||
| 1:18.0 | 695m | 1:52.2 | 248 | 1152 | 93 | |
| r: 1:00 | 337m | |||||
| 1:08.3 | 645m | 1:45.8 | 295 | 1314 | 98 | |
| r: 1:00 | 298m | |||||
| r3,667m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.