Anthony Papegaey v1:00/2:00r...5 BikeErg
7,680m
Meters
15:00.0
Time
1:57.1
Pace
260
Calories
| Rest Distance | 2,893m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,573m |
| Overall Time | 25:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 92 |
| Revolution Count | 1366 |
| Power/kg | 2.63 |
| Drag Factor | 60 |
January 02, 2024 18:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,680m | 1:57.1 | 217 | 1048 | 92 | |
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 99 | |
| r: 2:00 | 651m | |||||
| 2:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 93 | |
| r: 2:00 | 547m | |||||
| 3:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 90 | |
| r: 2:00 | 533m | |||||
| 4:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 90 | |
| r: 2:00 | 460m | |||||
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 91 | |
| r: 2:00 | 702m | |||||
| r2,893m |
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Workout Graph
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