Anthony Papegaey v1000m/1:00r...6 BikeErg
6,000m
Meters
11:06.3
Time
1:51.0
Pace
214
Calories
| Rest Distance | 1,968m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,968m |
| Overall Time | 17:06.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 88 |
| Revolution Count | 983 |
| Power/kg | 3.1 |
| Drag Factor | 77 |
January 12, 2024 18:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.3 | 6,000m | 1:51.0 | 256 | 1179 | 88 | |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 89 | |
| r: 1:00 | 302m | |||||
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 87 | |
| r: 1:00 | 318m | |||||
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 88 | |
| r: 1:00 | 344m | |||||
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 88 | |
| r: 1:00 | 335m | |||||
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 88 | |
| r: 1:00 | 332m | |||||
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 92 | |
| r: 1:00 | 337m | |||||
| r1,968m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.