Anthony Papegaey v1:00/1:00r...10 row
2,851m
Meters
10:00.0
Time
1:45.2
Pace
219
Calories
Rest Distance | 1,437m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,288m |
Overall Time | 20:00.0 |
Average Watts | 300 |
---|---|
Calories Per Hour | 1333 |
Stroke Rate | 31 |
Stroke Count | 313 |
Drag Factor | 120 |
April 16, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,851m | 1:45.2 | 300 | 1333 | 31 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | |
r: 1:00 | 151m | |||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
r: 1:00 | 145m | |||||
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | |
r: 1:00 | 127m | |||||
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
r: 1:00 | 155m | |||||
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | |
r: 1:00 | 133m | |||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
r: 1:00 | 152m | |||||
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | |
r: 1:00 | 154m | |||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | |
r: 1:00 | 155m | |||||
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | |
r: 1:00 | 139m | |||||
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | |
r: 1:00 | 126m | |||||
r1,437m |
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Workout Graph
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