Anthony Papegaey v50c/2:00r...5 row
1,728m
Meters
5:40.2
Time
1:38.4
Pace
150
Calories
| Rest Distance | 993m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,721m |
| Overall Time | 15:40.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 36 |
| Stroke Count | 199 |
| Drag Factor | 123 |
September 09, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,728m | 1:38.4 | 367 | 1562 | 36 | |
| 1:56.7 | 585m | 1:39.7 | 353 | 1513 | 34 | |
| r: 2:00 | 234m | |||||
| 1:34.9 | 474m | 1:40.1 | 349 | 1500 | 33 | |
| r: 2:00 | 175m | |||||
| 1:08.0 | 346m | 1:38.2 | 369 | 1569 | 36 | |
| r: 2:00 | 154m | |||||
| 0:42.5 | 222m | 1:35.7 | 399 | 1673 | 37 | |
| r: 2:00 | 144m | |||||
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
| r: 2:00 | 286m | |||||
| r993m |
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Workout Graph
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